Sober Network Inc. is comprised of different digital properties – each with their own focus on a different segment of the addiction & recovery industry. We are proud of our suite of services which aid in assisting people with recovery from their addiction by locating initial counseling resources and treatment to aftercare. Our goal is to provide all people struggling with addiction access to a fulfilling and healthy lifestyle. Additionally, SOBER NETWORK is active in developing market strategies through audience development and brand awareness. SOBER NETWORK is your first stop in accessing products and services for all recovery needs.
Support and Addiction Recovery
Over time as your recovery gets more mature, you can stay grounded by supporting and mentoring other people in recovery. Reach out to people you meet in meetings, coordinate a gathering of sober friends, or consider sponsoring another person in recovery. By supporting other people, you’ll be more likely to utilize the support network yourself—and you’ll make it stronger for others too. In early recovery, it’s not always possible to go from having no support to a consistent group of friends—especially overnight. Set small, attainable goals and form a few close friendships early.
Find AA Meetings by State
If you find it difficult to make new, sober friends, try joining a support group. Spending more time with supportive loved ones and planning activities for the entire family can also help you develop a healthier lifestyle and avoid sober networking situations in which you would normally drink or use drugs. Through our programs, you or your loved one have opportunities to form meaningful, lasting relationships with people who are also committed to living life in recovery.
Promoting Your Self-Care and Personal Growth in Recovery
- Alcoholics Anonymous is available nationwide with support groups in all 50 states.
- Getting sober may seem difficult, but there are strategies you can use to get and maintain sobriety.
- Be prepared to be willing to forgive minor mistakes that the people who would like to support you may make as they learn how to be there for you.
- Medical support can also wean you from certain substances slowly, helping the brain and body adjust to the loss of the substance more gradually and minimizing some withdrawal symptoms.
You don’t just have to exercise caution when getting behind the wheel – be careful with driving a boat or swimming while intoxicated. You’ll want to keep the water flowing in hot temperatures, especially when drinking. Alcohol acts as a diuretic, which means it dehydrates you because it makes you have to urinate more, Koob says. We asked the National Institute on Alcohol Abuse and Alcoholism how to stay safe this summer.
- For example, it could be an opportunity to repair any relationships hurt by past substance use.
- AA also operates on the tradition that the group’s common welfare comes first, and the only requirement for membership is the desire to stop drinking.
- It’s not really fair to say one cruise line is better suited for sober travelers than another, though some cruises to some destinations on some cruise lines tend to be a little more booze-centric.
Sober App also provides tools and resources for studying, discussing, and working AA’s 12 Steps and Traditions. If you’re feeling the urge to drink or use—call on your support network. Taking the first step can be the hardest, but once you reach out, you’ll be amazed at the tension it will lift, the benefits it can bring, and the fulfillment you’ll find in recovery. And when you’re a part of a strong, supportive recovery community, you’ll be able to develop personal recovery that lasts. A support network in recovery consists of friends, family, professionals, and others in recovery who provide encouragement and help you stay focused on your recovery goals.
Get started on the road to recovery
Where is there an opportunity in your life to connect with more people that you are currently not using? You can utilize the same social media strategy mentioned previously to gauge interest in a monthly meet-up around a shared activity in your area. Meetup is a great way to get out there and connect with other adults looking to make new social or professional connections. That can be a lonely experience during one of the most challenging and vulnerable periods of a person’s life. Tempest operates under the assumption that addiction is the result of trying to escape from something else but that alcohol eventually becomes a problem on its own. For this reason, the membership programs involve looking deeply at the underlying causes of addiction, in addition to the secondary problem (the addiction itself).
